Raw Food Diet Testimonials

The benefits of eating raw - how has it helped you?

Sharing raw food diet testimonials is one way to encourage others to pay more attention to what they are putting into their bodies and learn about the health benefits of getting back to nature.

Dr. Gabriel Cousens, M.D., writes in Conscious Eating (2000):

"A live-food diet has been used with great success to heal arthritis, high blood pressure, menstrual difficulties, obesity, allergies, diabetes, ulcers, heart and other circulatory diseases, hormone distrubances, diverticulosis, anemia, weak immune system, and other degenerative diseases or poor states of health."

"Many people have found a live-food diet an excellent aid for improving the brain/mind function ... a high percentage of live food in the diet plays an important part in creating a healthful longevity."

Many of us get swayed to try the newest 'diet' craze based on before and after pictures and testimonials that we see floating around on the internet. Many people are looking for the magic cure to their weight or health problems. Sharing your raw food diet testimonials here will give you your chance to shine. If you have before and after pictures of yourself or if you chronicled your transformation on a blog or online diary feel free to link it up here!

I am very passionate about spreading the word about eating raw foods. I do not adhere to any one raw food philosophy and I encourage each individual to experiment and find what works for them whether it it be 100% raw or a high raw food diet or simply adding one green smoothie a day.

To learn more about me and how I got started on raw foods please go to my about me page.

You can view Wendy's raw food diet testimonial video below.

And the very famous raw foodist Angela Stokes on CNN about her personal journey with the raw food diet and losing 160 pounds.

We would love to hear your experience so please consider sharing it with our readers!

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Do you have a great personal story about your experience with the raw food diet? Share it here! We would love to hear about you.

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